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Tech Neck

Posted on 06-07-2017

The Industrial Revolution happened between 1760 and about 1840, moving the manufacturing process out of people’s homes and into plants or factories. Now we’re in the Technological R...

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How You Feel is No Indication of How Healthy You Are!

Posted on 05-04-2017

We hear of people that ‘feel’ fine that are never sick and then they drop dead of a heart attack, have a stroke or maybe get a checkup only to find they have cancer…sometimes advanc...

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Seasonal Allergies

Posted on 04-17-2017

For many, springtime means the start of little league games, gardening, or long walks with your dog, However, for at least one in four Americans, it means itchy, watery eyes, sneezes, runny noses, bro...

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High-Intensity Interval Training—What Is That?

Posted on 03-13-2017

High-intensity interval training (HIIT) is characterized by 30-60 second bouts of high-intensity output followed by a very low-intensity exercise (like walking or slow pedaling) which allows one&rsquo...

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Supporting a Healthy Immune System

Posted on 02-13-2017

As the weather turns colder, you may find that your family will be spending less time outside and more time inside with the heater running. Your body’s natural immunity against common illnesses ...

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Atlantic Coast Chiropractic
6841-D Market St. Wilmington, NC 28405

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